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Avoid, Spot, Treat: How To Keep Heat-Related Illness From Spoiling Summer Fun
… us outdoors, the combination of heat and humidity during these summer months can pose risks for those indoors and out. Here’s what you should know about heat stroke, heat exhaustion and … probably heard the following tips, but they’re worth a reminder. Stay informed. Check the latest weather forecast so you can plan accordingly. Stay inside. Limit your time outdoors as … not outdoors or active, keep your fluid intake high, but avoid sugary or alcoholic drinks. Sports drinks can help many people replace the minerals lost through sweating. Be sure to talk to …