Entrée Pork Nutritional Information
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Counselors
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Click an item listed below to display the estimated nutritional information.
Pork
-
Portion Size: each
Calories: 670
Total Fat (gm): 28
Sodium (mg): 1982
Total Carbohydrates (gm): 45
Protein (gm): 55Portion Size: each
Calories: 910
Total Fat (gm): 38
Sodium (mg): 3130
Total Carbohydrates (gm): 75
Protein (gm): 63Portion Size: each
Calories: 256
Total Fat (gm): 7
Sodium (mg): 870
Total Carbohydrates (gm): 21
Protein (gm): 25Portion Size: 3 oz
Calories: 125
Total Fat (gm): 4
Sodium (mg): 55
Total Carbohydrates (gm): 0
Protein (gm): 20Portion Size: 1 serving
Calories: 215
Total Fat (gm): 9
Sodium (mg): 475
Total Carbohydrates (gm): 7
Protein (gm): 24Portion Size: serving
Calories: 520
Total Fat (gm): 35
Sodium (mg): 510
Total Carbohydrates (gm): 15
Protein (gm): 33Portion Size: 3 oz slice
Calories: 120
Total Fat (gm): 4
Sodium (mg): 1095
Total Carbohydrates (gm): 1
Protein (gm): 18Portion Size: 3 oz slice
Calories: 125
Total Fat (gm): 5
Sodium (mg): 45
Total Carbohydrates (gm): 0
Protein (gm): 18Portion Size: serving
Calories: 466
Total Fat (gm): 31
Sodium (mg): 315
Total Carbohydrates (gm): 17
Protein (gm): 24Portion Size: 1 serving
Calories: 305
Total Fat (gm): 20
Sodium (mg): 570
Total Carbohydrates (gm): 21
Protein (gm): 11Portion Size: each 5oz
Calories: 230
Total Fat (gm): 14
Sodium (mg): 85
Total Carbohydrates (gm): 0
Protein (gm): 24Portion Size: 1 serving
Calories: 190
Total Fat (gm): 9
Sodium (mg): 410
Total Carbohydrates (gm): 9
Protein (gm): 18Portion Size: 1 cup
Calories: 450
Total Fat (gm): 30
Sodium (mg): 1650
Total Carbohydrates (gm): 17
Protein (gm): 27Portion Size: 1 serving
Calories: 400
Total Fat (gm): 18
Sodium (mg): 385
Total Carbohydrates (gm): 42
Protein (gm): 16Portion Size: 1 cup
Calories: 455
Total Fat (gm): 26
Sodium (mg): 1565
Total Carbohydrates (gm): 32
Protein (gm): 23Portion Size: 1 serving
Calories: 440
Total Fat (gm): 11
Sodium (mg): 360
Total Carbohydrates (gm): 60
Protein (gm): 23Portion Size: 1 cup
Calories: 462
Total Fat (gm): 23
Sodium (mg): 885
Total Carbohydrates (gm): 42
Protein (gm): 21Portion Size: 1/2 cup/rice
Calories: 262
Total Fat (gm): 7
Sodium (mg): 518
Total Carbohydrates (gm): 33
Protein (gm): 16Portion Size: serving
Calories: 295
Total Fat (gm): 13
Sodium (mg): 517
Total Carbohydrates (gm): 21
Protein (gm): 22Portion Size: 1 each
Calories: 755
Total Fat (gm): 32
Sodium (mg): 2365
Total Carbohydrates (gm): 81
Protein (gm): 36Portion Size: 4 oz
Calories: 355
Total Fat (gm): 17
Sodium (mg): 1050
Total Carbohydrates (gm): 32
Protein (gm): 18Portion Size: 2 slabs
Calories: 420
Total Fat (gm): 31
Sodium (mg): 160
Total Carbohydrates (gm): 0
Protein (gm): 36Portion Size: 1 serving
Calories: 256
Total Fat (gm): 4
Sodium (mg): 838
Total Carbohydrates (gm): 40.5
Protein (gm): 15Portion Size: Pot/Toppings
Calories: 735
Total Fat (gm): 43
Sodium (mg): 1750
Total Carbohydrates (gm): 68
Protein (gm): 25
Updated 10/6/2022