Vegetable Nutritional Information

Portion Size: 1/2 cup
Calories: 13
Total Fat (gm): 0
Sodium (mg): 2
Total Carbohydrates (gm): 1
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 156
Total Fat (gm): 2
Sodium (mg): 467
Total Carbohydrates (gm): 34
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 110
Total Fat (gm): 0
Sodium (mg): 390
Total Carbohydrates (gm): 26
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 32
Total Fat (gm): 0
Sodium (mg): 11
Total Carbohydrates (gm): 5
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 30
Total Fat (gm): 0
Sodium (mg): 17
Total Carbohydrates (gm): 6
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 85
Total Fat (gm): 5
Sodium (mg): 166
Total Carbohydrates (gm): 6
Protein (gm): 4

Portion Size: 1/2 cup
Calories: 25
Total Fat (gm): 0
Sodium (mg): 10
Total Carbohydrates (gm): 5
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 30
Total Fat (gm): 0
Sodium (mg): 20
Total Carbohydrates (gm): 6
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 70
Total Fat (gm): 4.5
Sodium (mg): 40
Total Carbohydrates (gm): 8
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 14
Total Fat (gm): 0
Sodium (mg): 10
Total Carbohydrates (gm): 3
Protein (gm): <1   

Portion Size: 1/2 cup
Calories: 29
Total Fat (gm): 0.5
Sodium (mg): 42
Total Carbohydrates (gm): 6
Protein (gm): 0

Portion Size: 1/2 cup
Calories: 32
Total Fat (gm): 0.5
Sodium (mg): 50
Total Carbohydrates (gm): 7
Protein (gm): <1 

Portion Size: 1/2 cup
Calories: 30
Total Fat (gm): 0.5
Sodium (mg): 50
Total Carbohydrates (gm): 7
Protein (gm): <1 

Portion Size: 1/2 cup
Calories: 31
Total Fat (gm): 0.5
Sodium (mg): 50
Total Carbohydrates (gm): 6
Protein (gm): <1 

Portion Size: 1/2 cup
Calories: 24
Total Fat (gm): 0
Sodium (mg): 17
Total Carbohydrates (gm): 4
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 72
Total Fat (gm): 0
Sodium (mg): 4
Total Carbohydrates (gm): 16
Protein (gm): 2

Portion Size: 1 cobette
Calories: 142
Total Fat (gm): 1
Sodium (mg): 6
Total Carbohydrates (gm): 34
Protein (gm): 5

Portion Size: 1/2 cup
Calories: 35
Total Fat (gm): 0
Sodium (mg): 0
Total Carbohydrates (gm): 6
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 33
Total Fat (gm): 0
Sodium (mg): 3
Total Carbohydrates (gm): 6
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 79
Total Fat (gm): 4
Sodium (mg): 168
Total Carbohydrates (gm): 9
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 94
Total Fat (gm): 0
Sodium (mg): 26
Total Carbohydrates (gm): 17
Protein (gm): 6

Portion Size: 1/2 cup
Calories: 25
Total Fat (gm): 0
Sodium (mg): 16
Total Carbohydrates (gm): 6
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 80
Total Fat (gm): 0.5
Sodium (mg): 55
Total Carbohydrates (gm): 15
Protein (gm): 4

Portion Size: 1/2 cup
Calories: 90
Total Fat (gm): 2.5
Sodium (mg): 20
Total Carbohydrates (gm): 10
Protein (gm): 6

Portion Size: 1/2 cup
Calories: 60
Total Fat (gm): 0
Sodium (mg): 50
Total Carbohydrates (gm): 10
Protein (gm): 4

Portion Size: 1/2 cup
Calories: 50
Total Fat (gm): 0
Sodium (mg): 20
Total Carbohydrates (gm): 12
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 23
Total Fat (gm): 0
Sodium (mg): 25
Total Carbohydrates (gm): 5
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 64
Total Fat (gm): 0
Sodium (mg): 60
Total Carbohydrates (gm): 12
Protein (gm): 4

Portion Size: 1/2 cup
Calories: 64
Total Fat (gm): 0.5
Sodium (mg): 71
Total Carbohydrates (gm): 12
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 16
Total Fat (gm): 0
Sodium (mg): 562
Total Carbohydrates (gm): 4
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 107
Total Fat (gm): 0.5
Sodium (mg): 16
Total Carbohydrates (gm): 23
Protein (gm): 5

Portion Size: 1/2 cup
Calories: 5
Total Fat (gm): 0
Sodium (mg): 18
Total Carbohydrates (gm): 1
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 90
Total Fat (gm): 7
Sodium (mg): 138
Total Carbohydrates (gm): 5
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 76
Total Fat (gm): 4
Sodium (mg): 220
Total Carbohydrates (gm): 10
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 26
Total Fat (gm): 0
Sodium (mg): 1
Total Carbohydrates (gm): 4
Protein (gm): 1

Portion Size: 1/2 cup
Calories: 36
Total Fat (gm): 2
Sodium (mg): 2
Total Carbohydrates (gm): 4
Protein (gm): 1