Decorative dot pattern background image.
Decorative blue shape background image. Decorative blue shape background image. Decorative blue shape background image. Decorative blue shape background image.

Entrée Salad Nutritional Information

View nutritional information for salad entrée items available at Methodist café locations.

Click an item listed below to display the estimated nutritional information.

  • Portion Size: 1 salad
    Calories: 325
    Total Fat (gm): 21
    Sodium (mg): 500
    Total Carbohydrates (gm): 17
    Protein (gm): 18

    Portion Size: 1 salad
    Calories: 230
    Total Fat (gm): 16
    Sodium (mg): 200
    Total Carbohydrates (gm): 20
    Protein (gm): 6

    Portion Size: 1 salad
    Calories: 715
    Total Fat (gm): 41
    Sodium (mg): 660
    Total Carbohydrates (gm): 59
    Protein (gm): 28

    Portion Size: 1 salad
    Calories: 260
    Total Fat (gm): 6
    Sodium (mg): 250
    Total Carbohydrates (gm): 38
    Protein (gm): 12

    Portion Size: 1 salad
    Calories: 570
    Total Fat (gm): 48
    Sodium (mg): 280
    Total Carbohydrates (gm): 15
    Protein (gm): 21

    Portion Size: 1 salad
    Calories: 980
    Total Fat (gm): 74
    Sodium (mg): 2120
    Total Carbohydrates (gm): 32
    Protein (gm): 45

    Portion Size: 1 salad
    Calories: 713
    Total Fat (gm):
    Sodium (mg):
    Total Carbohydrates (gm):
    Protein (gm): 

    Portion Size: 1 salad
    Calories: 465
    Total Fat (gm): 25
    Sodium (mg): 1600
    Total Carbohydrates (gm): 19
    Protein (gm): 39

    Portion Size: 1 salad
    Calories: 690
    Total Fat (gm): 57
    Sodium (mg): 270
    Total Carbohydrates (gm): 24
    Protein (gm): 24

    Portion Size: 1 salad
    Calories: 640
    Total Fat (gm): 46
    Sodium (mg): 1770
    Total Carbohydrates (gm): 25
    Protein (gm): 32

    Portion Size: 1 salad
    Calories: 535
    Total Fat (gm): 35
    Sodium (mg): 1082
    Total Carbohydrates (gm): 30
    Protein (gm): 24

    Portion Size: 1 salad
    Calories: 630
    Total Fat (gm): 42
    Sodium (mg): 230
    Total Carbohydrates (gm): 32
    Protein (gm): 33

    Portion Size: 1 salad
    Calories: 245
    Total Fat (gm): 6
    Sodium (mg): 580
    Total Carbohydrates (gm): 35
    Protein (gm): 14

    Portion Size: 1 salad
    Calories: 650
    Total Fat (gm): 28
    Sodium (mg): 1370
    Total Carbohydrates (gm): 73
    Protein (gm): 34

    Portion Size: 1 salad
    Calories: 560
    Total Fat (gm): 45
    Sodium (mg): 665
    Total Carbohydrates (gm): 13
    Protein (gm): 31

    Portion Size: 1 salad
    Calories: 470
    Total Fat (gm): 22
    Sodium (mg): 205
    Total Carbohydrates (gm): 66
    Protein (gm): 8

    Portion Size: 1 salad
    Calories: 735
    Total Fat (gm): 48
    Sodium (mg): 1760
    Total Carbohydrates (gm): 25
    Protein (gm): 51

    Portion Size: 1 salad
    Calories: 590
    Total Fat (gm): 31
    Sodium (mg): 863
    Total Carbohydrates (gm): 50
    Protein (gm): 30

    Portion Size: 1 salad
    Calories: 200
    Total Fat (gm): 10
    Sodium (mg): 431
    Total Carbohydrates (gm): 12
    Protein (gm): 16

    Portion Size: 1 salad
    Calories: 200
    Total Fat (gm): 9
    Sodium (mg): 1500
    Total Carbohydrates (gm): 10
    Protein (gm): 22

    Portion Size: 1 salad
    Calories: 370
    Total Fat (gm): 22
    Sodium (mg): 1635
    Total Carbohydrates (gm): 19
    Protein (gm): 25

    Portion Size: 1 salad
    Calories: 810
    Total Fat (gm): 57
    Sodium (mg): 1490
    Total Carbohydrates (gm): 47
    Protein (gm): 27

    Portion Size: 1 salad
    Calories: 660
    Total Fat (gm): 50
    Sodium (mg): 1270
    Total Carbohydrates (gm): 18
    Protein (gm): 34

    Portion Size: 12 oz
    Calories: 420
    Total Fat (gm): 16
    Sodium (mg): 545
    Total Carbohydrates (gm): 47
    Protein (gm): 20

    Portion Size: 1 salad
    Calories: 570
    Total Fat (gm): 38
    Sodium (mg): 530
    Total Carbohydrates (gm): 34
    Protein (gm): 26

    Portion Size: 1 salad
    Calories: 460
    Total Fat (gm): 31
    Sodium (mg): 660
    Total Carbohydrates (gm): 21
    Protein (gm): 25

    Portion Size: 1 salad
    Calories: 520
    Total Fat (gm): 26
    Sodium (mg): 1185
    Total Carbohydrates (gm): 45
    Protein (gm): 26

    Portion Size: 1 salad
    Calories: 755
    Total Fat (gm): 48
    Sodium (mg): 750
    Total Carbohydrates (gm): 43
    Protein (gm): 40

    Portion Size: 1 salad
    Calories: 615
    Total Fat (gm): 35
    Sodium (mg): 760
    Total Carbohydrates (gm): 41
    Protein (gm): 32

    Portion Size: 1 salad
    Calories: 310
    Total Fat (gm): 18
    Sodium (mg): 260
    Total Carbohydrates (gm): 17
    Protein (gm): 23

    Portion Size: 1 salad
    Calories: 440
    Total Fat (gm): 15
    Sodium (mg): 1510
    Total Carbohydrates (gm): 59
    Protein (gm): 23

    Portion Size: 1 salad
    Calories: 340
    Total Fat (gm): 21
    Sodium (mg): 645
    Total Carbohydrates (gm): 15
    Protein (gm): 21

    Portion Size: 1 salad
    Calories: 1325
    Total Fat (gm): 85
    Sodium (mg): 3170
    Total Carbohydrates (gm): 104
    Protein (gm): 39

    Portion Size: 1 salad
    Calories: 1105
    Total Fat (gm): 64
    Sodium (mg): 2125
    Total Carbohydrates (gm): 108
    Protein (gm): 34

    Portion Size: 1 salad
    Calories: 600
    Total Fat (gm): 47
    Sodium (mg): 1840
    Total Carbohydrates (gm): 24
    Protein (gm): 19

    Portion Size: 1 salad
    Calories: 450
    Total Fat (gm): 31
    Sodium (mg): 430
    Total Carbohydrates (gm): 29
    Protein (gm): 19

    Portion Size: 1 salad
    Calories: 315
    Total Fat (gm): 9
    Sodium (mg): 710
    Total Carbohydrates (gm): 34
    Protein (gm): 26

    Portion Size: 1 salad
    Calories: 570
    Total Fat (gm): 42
    Sodium (mg): 530
    Total Carbohydrates (gm): 14
    Protein (gm): 35

    Portion Size: 1 basket
    Calories: 715
    Total Fat (gm): 35
    Sodium (mg): 1680
    Total Carbohydrates (gm): 64
    Protein (gm): 35

    Portion Size: 1 basket
    Calories: 646
    Total Fat (gm): 28
    Sodium (mg): 1597
    Total Carbohydrates (gm): 65
    Protein (gm): 34

    Portion Size: 1 salad
    Calories: 740
    Total Fat (gm): 57
    Sodium (mg): 1708
    Total Carbohydrates (gm): 15
    Protein (gm): 39

    Portion Size: 1 salad
    Calories: 287
    Total Fat (gm): 11
    Sodium (mg): 510
    Total Carbohydrates (gm): 28
    Protein (gm): 21

    Portion Size: 1 salad
    Calories: 805
    Total Fat (gm): 52
    Sodium (mg): 2680
    Total Carbohydrates (gm): 40
    Protein (gm): 46

  • Portion Size: 1/2 cup
    Calories: 270
    Total Fat (gm): 17
    Sodium (mg): 800
    Total Carbohydrates (gm): 12
    Protein (gm): 17

    Portion Size: 1/2 cup
    Calories: 140
    Total Fat (gm): 5
    Sodium (mg): 950
    Total Carbohydrates (gm): 10
    Protein (gm): 15

    Portion Size: 1/2 cup
    Calories: 210
    Total Fat (gm): 16
    Sodium (mg): 415
    Total Carbohydrates (gm): 5
    Protein (gm): 11

    Portion Size: 1/2 cup
    Calories: 160
    Total Fat (gm): 8
    Sodium (mg): 520
    Total Carbohydrates (gm): 6
    Protein (gm): 17

Updated 10/6/2022