Salad Nutritional Information

View nutritional information for salads at Methodist café locations.

Click an item listed below to display the estimated nutritional information.

Portion Size: 1/2 cup
Calories: 560
Total Fat (gm): 16
Sodium (mg): 96
Total Carbohydrates (gm): 87
Protein (gm): 19

Portion Size: 1/2 cup
Calories: 220
Total Fat (gm): 16
Sodium (mg): 410
Total Carbohydrates (gm): 8
Protein (gm): 12

Portion Size: 1/2 cup
Calories: 510
Total Fat (gm): 13
Sodium (mg): 25
Total Carbohydrates (gm): 83
Protein (gm): 19

Portion Size: 1/2 cup
Calories: 434
Total Fat (gm): 31
Sodium (mg): 475
Total Carbohydrates (gm): 33
Protein (gm): 6

Portion Size: 1/2 cup
Calories: 350
Total Fat (gm): 22
Sodium (mg): 560
Total Carbohydrates (gm): 33
Protein (gm): 11

Portion Size: 1/2 cup
Calories: 150
Total Fat (gm): 10
Sodium (mg): 75
Total Carbohydrates (gm): 16
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 203
Total Fat (gm): 11
Sodium (mg): 18
Total Carbohydrates (gm): 29
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 90
Total Fat (gm): 1
Sodium (mg): 310
Total Carbohydrates (gm): 21
Protein (gm): 3

Portion Size: 1/2 cup
Calories: 380
Total Fat (gm): 28
Sodium (mg): 135
Total Carbohydrates (gm): 34
Protein (gm): 2

Portion Size: 1/2 cup
Calories: 90
Total Fat (gm): 6
Sodium (mg): 252
Total Carbohydrates (gm): 9
Protein (gm): 1

^{Updated 10/6/2022}